Submitted by Daniel P Henry on Wed, 2016-04-06 15:45
Submitted by Daniel P Henry on Mon, 2016-04-04 10:04
My 10K challenge has reached it's designated end point (yesterday actually). As stated already that does not mean it's going to end this time. Instead it's just a good time for an evaluation.
Submitted by Daniel P Henry on Wed, 2016-03-30 17:02
The eyes are the windows to the soul. What you see, what you hear, will determine what you become.
Submitted by admin on Fri, 2016-03-18 10:45
I mentioned several days ago that I'm getting better at my workout. I didn't mention my response. I added a 2min job to my 30min workout.
Submitted by Daniel P Henry on Thu, 2016-03-17 15:58
The 10K challenge has taken a turn these last few days. After forcing myself past my initial failure I hit a new type of wall not previously mentioned in my marathon list.
Submitted by Daniel P Henry on Tue, 2016-03-15 09:01
Two things happened this last week worth noting for the 10K challange. I fully realized I don’t want to work out. And I'm getting better at it. This is step 4 of change, of the marathon.
Submitted by Daniel P Henry on Tue, 2016-03-08 15:30
A simple note about the 10K. First the log will always be a day or so behind for obvious reasons. I cant say the number of steps until I have done them.
Submitted by Daniel P Henry on Wed, 2016-03-02 09:32
First a note on my project of building a habit of working out and finding alternatives to Prilosec for my stomach issues. In the future I'll just call this my 10K goals.
Submitted by Daniel P Henry on Tue, 2016-03-01 15:16
My life has always followed a pattern that has sort of hindered me from intentional growth. I feel good, productive, and desire to make myself better.
Submitted by Daniel P Henry on Fri, 2016-02-26 13:19
Pain, injury. Sciatica specifically in this case. It's the major obstacle sort of forgot in my listing reasons I have failed commitments in the past.
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