Rule #16

Frequency is more important than magnitude.

Rule #16 Frequency is more important than magnitude. Event vs Process.

Submitted by Daniel P Henry on Tue, 2016-03-15 09:01
Two things happened this last week worth noting for the 10K challange. I fully realized I don’t want to work out. And I'm getting better at it. This is step 4 of change, of the marathon.

Rule #16: Frequency is more important than magnitude. Time and attention.

Submitted by Daniel P Henry on Tue, 2016-03-08 15:30
A simple note about the 10K. First the log will always be a day or so behind for obvious reasons. I cant say the number of steps until I have done them.

Rule #16: Frequency is more important than magnitude. Train up your child.

Submitted by Daniel P Henry on Wed, 2016-03-02 09:32

First a note on my project of building a habit of working out and finding alternatives to Prilosec for my stomach issues. In the future I'll just call this my 10K goals.

Rule #16: Frequency is more important than magnitude. Tortoise and the hare.

Submitted by Daniel P Henry on Fri, 2016-02-26 13:19

Pain, injury. Sciatica specifically in this case. It's the major obstacle sort of forgot in my listing reasons I have failed commitments in the past.

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